Simple Way to Calculate Your BMI at Home Using Just Height and Weight
Aug 11, 2025
New Delhi [India], August 11: When it comes to managing your health, understanding your body composition is vital. Two crucial indicators are Body Mass Index (BMI) and Basal Metabolic Rate (BMR). For Indians who monitor their health, knowing how to calculate these at home is essential. This article explains a simple way to calculate your BMI at home using just your height and weight, while also touching upon how the BMI calculator and BMR calculator tools can support your journey. These calculators offer accurate insights into your health profile, making them valuable for tracking fitness and dietary needs alongside your financial planning.